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Fitness Classes
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November 2024
December 2024
Mon
11/18/
Tue
11/19/
Wed
11/20/
Thu
11/21/
Fri
11/22/
Sat
11/23/
Sun
11/24/
07:00
- 08:00
Body Balance
07:00
- 08:00
Gentle Flow Yoga
07:00
- 08:00
Flow Yoga
07:00
- 08:00
Pilates Mat with Props
Cancelled
07:00
- 08:00
Hip and Joint Opener Yoga
8 Available
08:15
- 09:15
Pilates Reformer Full Body
08:15
- 09:15
Pilates Reformer Booty Fit
fully booked
08:15
- 09:15
Pilates Reformer Strong
08:15
- 09:15
Pilates Reformer Full Body
Waiting List
08:00
- 09:00
Energetic Flow Yoga
9 Available
08:00
- 09:00
Pilates Reformer Foundation
7 Available
08:00
- 09:00
Pilates Reformer Full Body
Waiting List
09:30
- 10:30
Pilates Reformer Strong
09:30
- 10:30
Pilates Reformer Full Body
09:30
- 10:30
Stretching Class
10 Available
09:15
- 10:15
Pilates Reformer Strong
1 Available
09:15
- 10:15
Iyengar Yoga
6 Available
10:15
- 11:15
Body Combat
11 Available
12:00
- 12:45
Lower Back Streching
13:00
- 13:45
Mindful breathing
13:00
- 13:45
Hiit Classs
13:00
- 14:00
Muay HIIT
Cancelled
13:00
- 14:00
Pilates Reformer Foundation
8 Available
14:00
- 14:45
Neck & Shoulder Streching
14:00
- 14:45
Sindhorn Strength
14 Available
14:00
- 14:45
Bodihi Suspension
6 Available
15:00
- 15:45
Coordination Drill
4 Available
16:00
- 17:00
Pilates Reformer Full Body
2 Available
16:00
- 17:00
Pilates Reformer Strong
6 Available
17:00
- 18:00
Vinyasa Yoga
17:00
- 18:00
Vinyasa Yoga
5 Available
17:00
- 18:00
Pilates Reformer Full Body
Waiting List
17:00
- 18:00
Rehabilitaion Yoga
4 Available
18:00
- 19:00
Pilates Mat
18:00
- 19:00
Pilates Reformer Full Body
18:15
- 19:15
Yogalates
18:15
- 19:15
Body Combat
12 Available
19:15
- 20:15
Body Pump
19:30
- 20:30
Pilates Reformer Foundation
19:00
- 20:00
RPM
19:15
- 20:00
Muay Thai
19:30
- 20:30
Barre
19:30
- 20:30
Body Pump
19:00
- 20:00
HIIT Cycle
10 Available
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