Hiit Classs

Sun 07/14/2024, 13:00 - 13:45

Hiit Classs

Sun 07/14/2024, 13:00 - 13:45

This course is already fully-booked. Please select another date or modify your search settings.

Trainer: Coach Na
Age Requirement: From 15 Years
Further Dates
Further Dates
Sun 07/21/2024, 13:00 - 13:45
1 Day
THB 765.00
VAT included
Book
Tue 07/23/2024, 13:00 - 13:45
1 Day
THB 765.00
VAT included
Book
Sun 07/28/2024, 13:00 - 13:45
1 Day
THB 765.00
VAT included
Upcoming
Tue 07/30/2024, 13:00 - 13:45
1 Day
THB 765.00
VAT included
Upcoming
Description
Hiit the road to better health at Sindhorn Wellness by Resense.
A type of interval training exercise, high intensity interval
training (Hiit) is one of the most effective routes to weight loss.
It allows you to raise your heart rate higher and burn calories
quickly. Indeed, its fast-action of efficacy has earned it
a reputation as a ‘magic-pill’ exercise.
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