Hiit Classs
Sun 09/08/2024, 13:00 - 13:45
Hiit Classs
Sun 09/08/2024, 13:00 - 13:45
Trainer: Coach Na
Age Requirement:
From 15 Years
Description
Hiit the road to better health at Sindhorn Wellness by Resense.
A type of interval training exercise, high intensity interval
training (Hiit) is one of the most effective routes to weight loss.
It allows you to raise your heart rate higher and burn calories
quickly. Indeed, its fast-action of efficacy has earned it
a reputation as a ‘magic-pill’ exercise.
A type of interval training exercise, high intensity interval
training (Hiit) is one of the most effective routes to weight loss.
It allows you to raise your heart rate higher and burn calories
quickly. Indeed, its fast-action of efficacy has earned it
a reputation as a ‘magic-pill’ exercise.
Description
Hiit the road to better health at Sindhorn Wellness by Resense.
A type of interval training exercise, high intensity interval
training (Hiit) is one of the most effective routes to weight loss.
It allows you to raise your heart rate higher and burn calories
quickly. Indeed, its fast-action of efficacy has earned it
a reputation as a ‘magic-pill’ exercise.
A type of interval training exercise, high intensity interval
training (Hiit) is one of the most effective routes to weight loss.
It allows you to raise your heart rate higher and burn calories
quickly. Indeed, its fast-action of efficacy has earned it
a reputation as a ‘magic-pill’ exercise.
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