Work your core and more with Pilates Reformer classes
at Sindhorn Wellness by Resense. One of the smartest
bits of fitness equipment ever invented, the apparatus creates
resistance to work every muscle in the body. It can help
improve and maintain overall physical fitness — leading to
greater strength, flexibility, and balance.
Has there ever been a piece of fitness equipment
more versatile than the Pilates Reformer?
The kit — invented by Joseph Pilates himself— creates
resistance to work every muscle in the body.
This class is dedicated to strengthening your core
and more. The Reformer will work your lower back
and abdominal muscles, while our instructor will
provide guidance on how to focus on the arms and stomach