Barre
Thu 12/04/2025, 18:15 - 19:15
Barre
Thu 12/04/2025, 18:15 - 19:15
Trainer: KenKen
Age Requirement:
From 15 Years
Description
Build back better with Barre. A combination of dance, Pilates and yoga, the exercise helps
strengthen and tone muscles without increasing bulk. Its low-intensity nature makes it a great
strength workout for anyone who wants to take it easy on their joints while fortifying their
muscles.
strengthen and tone muscles without increasing bulk. Its low-intensity nature makes it a great
strength workout for anyone who wants to take it easy on their joints while fortifying their
muscles.
Description
Build back better with Barre. A combination of dance, Pilates and yoga, the exercise helps
strengthen and tone muscles without increasing bulk. Its low-intensity nature makes it a great
strength workout for anyone who wants to take it easy on their joints while fortifying their
muscles.
strengthen and tone muscles without increasing bulk. Its low-intensity nature makes it a great
strength workout for anyone who wants to take it easy on their joints while fortifying their
muscles.
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