Energetic Flow Yoga

Energetic Flow Yoga

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Age Requirement: From 15 Years
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Description
Invigorate the body, mind, and senses with Energetic Flow Yoga. Utilizing physically
challenging, yet accessible, movement sequences, the practice focuses the body's energies to
build strength, balance, and endurance. At once meditative and uplifting, Energetic Flow Yoga
will enliven the body as well as the mind.
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