Pilates Mat
Pilates Mat
Age Requirement:
From 15 Years
Time Range
Number of Persons
1
2
Description
Prime your powerhouse with Pilates Mat classes. Great for strengthening your core and
improving posture, Pilates is also great for those recovering from an injury or looking to home in
on precise core movements. Practicing Mat Pilates helps build a strong, balanced body, as well
as helping with improved breathing and stress management.
improving posture, Pilates is also great for those recovering from an injury or looking to home in
on precise core movements. Practicing Mat Pilates helps build a strong, balanced body, as well
as helping with improved breathing and stress management.
Description
Prime your powerhouse with Pilates Mat classes. Great for strengthening your core and
improving posture, Pilates is also great for those recovering from an injury or looking to home in
on precise core movements. Practicing Mat Pilates helps build a strong, balanced body, as well
as helping with improved breathing and stress management.
improving posture, Pilates is also great for those recovering from an injury or looking to home in
on precise core movements. Practicing Mat Pilates helps build a strong, balanced body, as well
as helping with improved breathing and stress management.
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