Pilates Mat ( Intermediate-Advance )

Pilates Mat ( Intermediate-Advance )

Time Range
Number of Persons
Dates
Wed 04/24/2024, 18:15 - 19:15
1 Day
THB 765.00
VAT included
Book
Description
Prime your powerhouse with Pilates Mat classes. Great for strengthening your core and
improving posture, Pilates is also great for those recovering from an injury or looking to home in
on precise core movements. Practicing Mat Pilates helps build a strong, balanced body, as well
as helping with improved breathing and stress management.

IMPORTANT: It is intermediate-advanced RECOMMENDED that
clients have taken a minimum of 20 classes of Pilates mat.
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