Yogalates

Yogalates

Time Range
Number of Persons

Description

Yogalates combines the best of yoga and Pilates to build core strength, improve posture, and relax the mind. This new exercise class fuses Vinyasa yoga poses with Pilates mat exercises for a full mind-body workout
Note : After passing 10 minute of the starting session, we will not allow other guests to join in order to preventing for disturbed other guests

Description

Yogalates combines the best of yoga and Pilates to build core strength, improve posture, and relax the mind. This new exercise class fuses Vinyasa yoga poses with Pilates mat exercises for a full mind-body workout
Note : After passing 10 minute of the starting session, we will not allow other guests to join in order to preventing for disturbed other guests
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