Breath Awareness
Breath Awareness
Age Requirement:
From 15 Years
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Description
A simple yet powerful technique to anchor your mind to the present moment through mindful observation of the breath.
Description
A simple yet powerful technique to anchor your mind to the present moment through mindful observation of the breath.
Characters left